Emerson Cooks
Monday, 4 November 2013

Baked Spring Rolls

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Ingredients: 500g Pork mince (tofu is also a good alternative) 2 carrots grated 1 cup shittake mushrooms finely chopped 1 large cele...
Friday, 1 November 2013

Healthy Falafels

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Ingredients: 2 cups canned chickpeas (drained) 1 small onion chopped 1 small bunch parsley 5 cloves garlic 1 1/2 tbsp flour 1 tsp ...

Healthy Coco Pops (cacao)

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Ingredients: 1 cup Buckwheat 1 tbsp honey 1 heaped tbsp cacao powder 1/2 tea cinnamon 1 tbsp coconut Method: Combine all in a...
Wednesday, 30 October 2013

Sweet Potato Brownies DF, GF, NB, LF

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Ingredients:                                 recipe adapted from eatdrinkpaleo 1 Medium sweet potato grated 2 whole eggs 2 tsp vanill...
Saturday, 26 October 2013

The Best Chocolate Bliss Balls (Golf balls) V,GF,DF

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Ingredients: 100g pitted dates 170g raisins or sultanas 2 tbsp boiling water 1/2 cup almond meal 2 tbsp cacao powder 2 tea orang...
Wednesday, 23 October 2013

Peanut Choc Overnight Oats

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Ingredients: 1/3 cup oats 1/3 cup milk (any kind) 2 tbsp natural yoghurt 1 tbsp honey 1 tsp cacao powder 1 tsp natural peanut ...
Tuesday, 22 October 2013

Vegan Chocolate Mousse

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Ingredients: 1/2 an avocado 1 ripe banana 2 tea cacao powder 1/2 tea vanilla extract 1 tbsp agave syrup (or any natural sweetener...
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