Healthy Falafels
Ingredients:
2 cups canned chickpeas (drained)
1 small onion chopped
1 small bunch parsley
5 cloves garlic
1 1/2 tbsp flour
1 tsp salt
2 tsp cumin
1 tsp ground coriander
1/4 tsp cayenne
pinch cardamom
1/4 tsp pepper
oil for lightly frying (2 tbsp)
Method:
Place all ingredients in a food processor and wizz until combined but still a bit chunky.
Roll into 1 tbsp balls and fry in a fry pan.
serve with honey and cumin yoghurt;
1 cup yoghurt
2-3 honey
2 tsp ground cumin
mix together and serve with the falafels.
These are full of flavour and delicious!!!
I will never buy pre made falafels again.
Thanks
Emerson Cooks
Follow Instagram: emerson_cooks
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