Wednesday 30 October 2013

Sweet Potato Brownies DF, GF, NB, LF


Ingredients:                                 recipe adapted from eatdrinkpaleo

1 Medium sweet potato grated
2 whole eggs
2 tsp vanilla extract
1/2 cup maple syrup (real kind)
1/2 cup extra virgin olive oil
1 heaped tbsp baking powder
1/2 tbsp baking powder
1 cup cacao powder
3 tbsp almond meal

Method:

Preheat oven to 185C.

Place potato in a bowl covered and slightly soften it for about 1-2 mins in the microwave.

Combine potato, eggs, vanilla, maple syrup and oil and combine thoroughly.

Sift through the other ingredients and stir until fully combined.

Place in a lined tray (8 by 8) not too small because you don't want these to dry out when baked.

Bake in oven for 25 - 30min.

Drizzle dark chocolate when cake is cooled but for an alternate method;

Alternate Chocolate Drizzle: coconut oil, cacao powder, maple syrup. melted and drizzled over the top

These wont last long, they are truly the best most fudgy brownies I have ever tasted!!
Dairy free
Gluten free
No butter
Low Fat

Enjoy
Emerson Cooks

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